Growing Hearts Therapy, Yoga and Wellness LLC

6949 Highway 73, Unit MW3 

Evergreen, CO 80439

© 2020 by Growing Hearts Therapy, Yoga and Wellness LLC

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Schedule

Growing Hearts Therapy, Yoga and Wellness offers ongoing yoga classes. Spaces fill quickly, please call 720-318-1373 to confirm availability. Please contact our studio for questions about any of the listed classes. No yoga experience necessary. We will be providing all classes on a virtual platform.

KIDS YOGA TOOLBOX

MIDDLE SCHOOL

6-Week Session

Thursdays-3:00-4:30 pm

Spring dates: 4/30/20-6/4/20 

Classes will be virtual on Zoom Platform

 

$150

call 720-318-1373 to register 

This class will teach kids how to manage the growing academic and social pressure in school, by learning yoga and mindfulness practices. Kids will discover how to tune into their bodies and mind, while learning to act in a way that honors the best version of themselves. In addition to yoga, participants will spend time sharing in a supportive group environment. This program will explore aspects of the brain and kids will learn how to challenge limiting beliefs. Kids receive tools to manage busy lives with grace and ease. Each kid will be given a journal and a calming toolbox to decorate. Each week they will be given or make a tool to add to the box. This is a fun way to learn to about managing emotions and thriving in our busy world. It is also a fun time to connect with others. 

KIDS YOGA TOOLBOX

ELEMENTARY SCHOOL

4-Week Session 4th and 5th graders

Mondays 4:00-5:30

Spring dates: 4/6/20-4/27/20

We will be using a Zoom Platform 

$100

call 720-318-1373 to register 

This class will teach kids how to manage the growing academic and social pressure in school, by learning yoga and mindfulness practices. Kids will discover how to tune into their bodies and mind, while learning to act in a way that honors the best version of themselves. In addition to yoga, participants will spend time sharing in a supportive group environment. This program will explore aspects of the brain and kids will learn how to challenge limiting beliefs. Kids receive tools to manage busy lives with grace and ease. Each kid will be given a journal and a calming toolbox to decorate. Each week they will be given or make a tool to add to the box. This is a fun way to learn to about managing emotions and thriving in our busy world. It is also a fun time to connect with others. 

Kid's Yoga Mini Toolbox

Kid's Yoga Classes online:

Thursday: 12:00-12:30 ages pre-k, 1st, 2nd

Fridays: 12:30-1:15 pm grades 3rd, 4th, 5th

 

Have your kids explore yoga with stories, games and more! Sign up at www.taspens.com/pages/yoga-schedule

Donation Only